We’ve been talking about our new book so much lately, we wanted to take a minute to talk about another one we’d recommend: 24/6 The Power of Unplugging One Day A Week by Tiffany Shlain. ...
Electronics, Light and the Science of Sleep There is robust scientific data documenting the role of light in promoting wakefulness. Photoreceptors in the retina sense light and dark, signaling our brain about the status of the outside world and...
In 2008, Tiffany Shlain’s father, Leonard, was diagnosed with brain cancer, and she began to change her use of technology when the two of them were together. “Some days he would have only one good hour,” she later wrote in the Harvard Business...
We’re typically here to talk about the health ramifications of too much electronic exposure, but what about the effects on mental health? Here’s some food for thought today. Check out the rest of the photo series here #StopDirtyElectricity...
There will be no facet of our lives that will remain untouched by 5G. Here are just a few of things 5G has in store for us: Irreplaceable physical health Precious mental, emotional well-being Sacred privacy lost Priceless environment in jeopardy All impacted by this...
The National Institutes of Health (NIH) has been studying the effect of screen time for children. The preliminary results are in and they’re not good. The NIH report shows that nine- and ten-year-old children who spend more than two hours in front of a screen...